A nutrient dense meal plan that is high in lean protein, includes complex carbs, and vegetables high in fiber and antioxidants. This is perfect for a "clean bulk". This plan includes superfoods such as quinoa, pink HImalayan salt, Greek yogurt, and Chia seed. Meals are between 500-800 calories. 7 oz of protein per lunch & dinner.
Three healthy meals a day has never been easier! (Best value and results)